21.0 km | 02:23:45 | 06:51/km日期: 2017-05-14 06:12 - 總爬升: 375 m - 平均心率: 124 - 卡路里: 1207 Cal - 溫度: 27°C - 濕度: 73%
Pace: 08'24" / 06'21" / 06'18" / 06'43" / 06'25" / 06'50" / 07'26" / 08'02" / 07'29" / 05'58" / 05'58" / 06'47" / 07'47" / 08'14" / 07'33" / 06'08" / 06'03" / 07'22" / 07'03" / 06'23" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+02'28") | 1000 / 1000 |
| 2 | | 06'13" (+00'18") | 1000 / 2000 |
| 3 | | 06'11" (+00'16") | 1000 / 3000 |
| 4 | | 06'37" (+00'42") | 1000 / 4000 |
| 5 | | 06'17" (+00'22") | 1000 / 5000 |
| 6 | | 06'43" (+00'48") | 1000 / 6000 |
| 7 | | 07'25" (+01'30") | 1000 / 7000 |
| 8 | | 08'00" (+02'05") | 1000 / 8000 |
| 9 | | 07'28" (+01'33") | 1000 / 9000 |
| 10 | | 05'57" (+00'02") | 1000 / 10000 |
| 11 | | 05'55" | 1000 / 11000 |
| 12 | | 06'45" (+00'50") | 1000 / 12000 |
| 13 | | 07'43" (+01'48") | 1000 / 13000 |
| 14 | | 08'12" (+02'17") | 1000 / 14000 |
| 15 | | 07'32" (+01'37") | 1000 / 15000 |
| 16 | | 06'04" (+00'09") | 1000 / 16000 |
| 17 | | 05'55" | 1000 / 17000 |
| 18 | | 07'22" (+01'27") | 1000 / 18000 |
| 19 | | 07'02" (+01'07") | 1000 / 19000 |
| 20 | | 06'20" (+00'25") | 1000 / 20000 |
| 21 | | 05'56" (+00'01") | 955 / 20955 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
375.23 km 
Hoka one one Clifton 2 累積 :
1758.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 06'21" | 00:14'45" |
| 3 | 06'18" | 00:21'03" |
| 4 | 06'43" | 00:27'46" |
| 5 | 06'25" | 00:34'11" |
| 6 | 06'50" | 00:41'01" |
| 7 | 07'26" | 00:48'27" |
| 8 | 08'02" | 00:56'29" |
| 9 | 07'29" | 01:03'58" |
| 10 | 05'58" | 01:09'56" |
| 11 | 05'58" | 01:15'54" |
| 12 | 06'47" | 01:22'41" |
| 13 | 07'47" | 01:30'28" |
| 14 | 08'14" | 01:38'42" |
| 15 | 07'33" | 01:46'15" |
| 16 | 06'08" | 01:52'23" |
| 17 | 06'03" | 01:58'26" |
| 18 | 07'22" | 02:05'48" |
| 19 | 07'03" | 02:12'51" |
| 20 | 06'23" | 02:19'14" |
| 21.0 | 05'57" | 02:24'56" |
54455.6 km | 
4520.0 km
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