10.0 km | 01:00:17 | 06:00/km日期: 2017-05-20 18:10 - 地點: 高鐵傍 - 卡路里: 596 Cal
Pace: 06'39" / 06'07" / 05'58" / 05'45" / 05'59" / 05'52" / 05'47" / 05'41" / 06'01" / 06'02" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'52") | 1018 / 1018 |
2 | | 06'05" (+00'20") | 1002 / 2020 |
3 | | 05'55" (+00'10") | 1007 / 3028 |
4 | | 05'49" (+00'04") | 1003 / 4032 |
5 | | 05'57" (+00'12") | 1003 / 5035 |
6 | | 05'49" (+00'04") | 1004 / 6039 |
7 | | 05'45" | 990 / 7030 |
8 | | 05'46" (+00'01") | 1015 / 8045 |
9 | | 05'57" (+00'12") | 997 / 9043 |
10 | | 06'02" (+00'17") | 1007 / 10050 |
5月累積里程 :
120.20 km 母子鱷魚 二代ㄚ 二代丫拖 累積 :
647.6 kmAndroid - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'07" | 00:12'46" |
3 | 05'58" | 00:18'44" |
4 | 05'45" | 00:24'29" |
5 | 05'59" | 00:30'28" |
6 | 05'52" | 00:36'20" |
7 | 05'47" | 00:42'07" |
8 | 05'41" | 00:47'48" |
9 | 06'01" | 00:53'49" |
10 | 06'02" | 00:59'51" |
10.0 | 10'50" | 01:00'17" |