10.5 km | 01:00:16 | 05:45/km日期: 2017-05-17 17:45 - 卡路里: 863 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 73%
Pace: 05'57" / 05'46" / 05'40" / 05'49" / 05'54" / 05'42" / 05'38" / 05'49" / 05'35" / 05'42" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'20") | 1000 / 1000 |
2 | | 05'45" (+00'10") | 1000 / 2000 |
3 | | 05'40" (+00'05") | 1000 / 3000 |
4 | | 05'48" (+00'13") | 1000 / 4000 |
5 | | 05'54" (+00'19") | 1000 / 5000 |
6 | | 05'36" (+00'01") | 1000 / 6000 |
7 | | 05'43" (+00'08") | 1000 / 7000 |
8 | | 05'49" (+00'14") | 1000 / 8000 |
9 | | 05'35" | 1000 / 9000 |
10 | | 05'41" (+00'06") | 1000 / 10000 |
11 | | 05'49" (+00'14") | 475 / 10475 |
5月累積里程 : 200.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'46" | 00:11'43" |
3 | 05'40" | 00:17'23" |
4 | 05'49" | 00:23'12" |
5 | 05'54" | 00:29'06" |
6 | 05'42" | 00:34'48" |
7 | 05'38" | 00:40'26" |
8 | 05'49" | 00:46'15" |
9 | 05'35" | 00:51'50" |
10 | 05'42" | 00:57'32" |
10.5 | 05'49" | 01:00'18" |