13.2 km | 01:19:07 | 06:00/km日期: 2017-05-17 19:47 - 地點: 河濱 - 天氣: 晴 - 平均心率: 164 - 卡路里: 586 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 78%
Pace: 05'42" / 10'44" / 06'07" / 06'10" / 06'06" / 06'02" / 17'21" / 06'21" / 06'09" / 06'09" / 05'46" / 05'52" / 06'26" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'03") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 06'07" (+00'31") | 1000 / 3000 |
| 4 | | 06'09" (+00'33") | 1000 / 4000 |
| 5 | | 06'06" (+00'30") | 1000 / 5000 |
| 6 | | 06'02" (+00'26") | 1000 / 6000 |
| 7 | | 05'40" (+00'04") | 1000 / 7000 |
| 8 | | 06'21" (+00'45") | 1000 / 8000 |
| 9 | | 06'08" (+00'32") | 1000 / 9000 |
| 10 | | 06'08" (+00'32") | 1000 / 10000 |
| 11 | | 05'46" (+00'10") | 1000 / 11000 |
| 12 | | 05'52" (+00'16") | 1000 / 12000 |
| 13 | | 06'25" (+00'49") | 1000 / 13000 |
| 14 | | 06'26" (+00'50") | 160 / 13160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
181.05 km 
Mizuno Wave Enigma 6 累積 :
1356.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 10'44" | 00:16'26" |
| 3 | 06'07" | 00:22'33" |
| 4 | 06'10" | 00:28'43" |
| 5 | 06'06" | 00:34'49" |
| 6 | 06'02" | 00:40'51" |
| 7 | 17'21" | 00:58'12" |
| 8 | 06'21" | 01:04'33" |
| 9 | 06'09" | 01:10'42" |
| 10 | 06'09" | 01:16'51" |
| 11 | 05'46" | 01:22'37" |
| 12 | 05'52" | 01:28'29" |
| 13 | 06'26" | 01:34'55" |
| 13.2 | 06'26" | 01:35'57" |
展開計圈分析
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