12.0 km | 01:04:23 | 05:21/km日期: 2017-05-18 20:09 - 平均心率: 159 - 卡路里: 729 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 74%
Pace: 05'19" / 05'26" / 05'31" / 05'11" / 04'57" / 05'37" / 05'30" / 05'26" / 05'24" / 05'20" / 05'02" / 05'34" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'19") | 1000 / 1000 |
| 2 | | 05'27" (+00'30") | 1000 / 2000 |
| 3 | | 05'30" (+00'33") | 1000 / 3000 |
| 4 | | 05'11" (+00'14") | 1000 / 4000 |
| 5 | | 04'57" | 1000 / 5000 |
| 6 | | 05'37" (+00'40") | 1000 / 6000 |
| 7 | | 05'30" (+00'33") | 1000 / 7000 |
| 8 | | 05'25" (+00'28") | 1000 / 8000 |
| 9 | | 05'24" (+00'27") | 1000 / 9000 |
| 10 | | 05'20" (+00'23") | 1000 / 10000 |
| 11 | | 05'01" (+00'04") | 1000 / 11000 |
| 12 | | 05'33" (+00'36") | 1000 / 12000 |
| 13 | | 08'06" (+03'09") | 15 / 12015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
172.79 km 
ADIDAS TAKUMI sen2 累積 :
698.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'26" | 00:10'45" |
| 3 | 05'31" | 00:16'16" |
| 4 | 05'11" | 00:21'27" |
| 5 | 04'57" | 00:26'24" |
| 6 | 05'37" | 00:32'01" |
| 7 | 05'30" | 00:37'31" |
| 8 | 05'26" | 00:42'57" |
| 9 | 05'24" | 00:48'21" |
| 10 | 05'20" | 00:53'41" |
| 11 | 05'02" | 00:58'43" |
| 12 | 05'34" | 01:04'17" |
| 12.0 | 07'28" | 01:04'24" |
展開計圈分析
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