14.1 km | 01:14:25 | 05:16/km日期: 2017-05-18 21:27 - 卡路里: 1020 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 84%
Pace: 04'28" / 04'26" / 05'23" / 05'19" / 05'07" / 05'24" / 05'37" / 05'33" / 05'37" / 05'29" / 05'26" / 05'17" / 05'17" / 05'28" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+00'01") | 1000 / 1000 |
2 | | 04'26" | 1000 / 2000 |
3 | | 05'22" (+00'56") | 1000 / 3000 |
4 | | 05'18" (+00'52") | 1000 / 4000 |
5 | | 05'07" (+00'41") | 1000 / 5000 |
6 | | 05'23" (+00'57") | 1000 / 6000 |
7 | | 05'37" (+01'11") | 1000 / 7000 |
8 | | 05'33" (+01'07") | 1000 / 8000 |
9 | | 05'37" (+01'11") | 1000 / 9000 |
10 | | 05'29" (+01'03") | 1000 / 10000 |
11 | | 05'24" (+00'58") | 1000 / 11000 |
12 | | 05'17" (+00'51") | 1000 / 12000 |
13 | | 05'17" (+00'51") | 1000 / 13000 |
14 | | 05'27" (+01'01") | 1000 / 14000 |
15 | | 05'11" (+00'45") | 115 / 14115 |
5月累積里程 : 101.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'26" | 00:08'54" |
3 | 05'23" | 00:14'17" |
4 | 05'19" | 00:19'36" |
5 | 05'07" | 00:24'43" |
6 | 05'24" | 00:30'07" |
7 | 05'37" | 00:35'44" |
8 | 05'33" | 00:41'17" |
9 | 05'37" | 00:46'54" |
10 | 05'29" | 00:52'23" |
11 | 05'26" | 00:57'49" |
12 | 05'17" | 01:03'06" |
13 | 05'17" | 01:08'23" |
14 | 05'28" | 01:13'51" |
14.1 | 05'10" | 01:14'27" |