10.2 km | 00:56:26 | 05:32/km日期: 2017-05-20 07:15 - 卡路里: 588 Cal - 總步數: 10312 - 平均步頻: 182 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 84%
Pace: 06'01" / 05'32" / 05'33" / 05'30" / 05'20" / 05'37" / 05'27" / 05'23" / 05'19" / 05'31" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'42") | 1008 / 1008 | 180 / 92 |
2 | | 05'32" (+00'13") | 1008 / 2017 | 182 / 99 |
3 | | 05'27" (+00'08") | 1006 / 3024 | 181 / 100 |
4 | | 05'29" (+00'10") | 1000 / 4024 | 182 / 99 |
5 | | 05'19" | 1000 / 5025 | 183 / 102 |
6 | | 05'40" (+00'21") | 1001 / 6026 | 181 / 96 |
7 | | 05'26" (+00'07") | 1000 / 7027 | 184 / 99 |
8 | | 05'24" (+00'05") | 1002 / 8029 | 184 / 100 |
9 | | 05'22" (+00'03") | 1001 / 9031 | 183 / 101 |
10 | | 05'24" (+00'05") | 1000 / 10031 | 183 / 100 |
11 | | 05'49" (+00'30") | 188 / 10220 | 181 / 94 |
5月累積里程 :
246.29 km ASICS 虎走四 累積 :
1051.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'32" | 00:11'33" |
3 | 05'33" | 00:17'06" |
4 | 05'30" | 00:22'36" |
5 | 05'20" | 00:27'56" |
6 | 05'37" | 00:33'33" |
7 | 05'27" | 00:39'00" |
8 | 05'23" | 00:44'23" |
9 | 05'19" | 00:49'42" |
10 | 05'31" | 00:55'13" |
10.2 | 06'26" | 00:56'26" |