7.6 km | 00:41:49 | 05:28/km日期: 2017-05-29 21:00 - 卡路里: 575 Cal
Pace: 05'02" / 06'19" / 05'42" / 04'59" / 04'57" / 06'14" / 06'06" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'04") | 1000 / 1000 |
2 | | 06'14" (+01'22") | 1000 / 2000 |
3 | | 05'39" (+00'47") | 1000 / 3000 |
4 | | 04'53" (+00'01") | 1000 / 4000 |
5 | | 04'52" | 1000 / 5000 |
6 | | 06'08" (+01'16") | 1000 / 6000 |
7 | | 06'00" (+01'08") | 1000 / 7000 |
8 | | 04'58" (+00'06") | 626 / 7626 |
5月累積里程 :
43.19 km Asics Kayano 22 累積 :
904.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 06'19" | 00:11'21" |
3 | 05'42" | 00:17'03" |
4 | 04'59" | 00:22'02" |
5 | 04'57" | 00:26'59" |
6 | 06'14" | 00:33'13" |
7 | 06'06" | 00:39'19" |
7.6 | 05'06" | 00:42'31" |