23.8 km | 02:25:30 | 06:06/km日期: 2017-05-21 05:04 - 卡路里: 1135 Cal - 總步數: 24003 - 平均步頻: 164 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 79%
Pace: 09'53" / 07'27" / 06'49" / 05'57" / 05'34" / 05'14" / 05'18" / 05'08" / 05'06" / 06'16" / 05'15" / 05'17" / 08'34" / 05'54" / 05'41" / 05'30" / 05'30" / 05'53" / 05'38" / 05'25" / 04'51" / 05'22" / 07'27" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'54" (+05'07") | 1001 / 1001 | 147 / 68 |
| 2 | | 07'47" (+03'00") | 1002 / 2003 | 171 / 74 |
| 3 | | 06'44" (+01'57") | 1001 / 3005 | 181 / 81 |
| 4 | | 05'54" (+01'07") | 1004 / 4009 | 178 / 95 |
| 5 | | 05'30" (+00'43") | 1005 / 5014 | 181 / 100 |
| 6 | | 05'14" (+00'27") | 1007 / 6022 | 173 / 109 |
| 7 | | 05'12" (+00'25") | 1008 / 7030 | 172 / 111 |
| 8 | | 05'06" (+00'19") | 1005 / 8036 | 171 / 114 |
| 9 | | 05'05" (+00'18") | 1012 / 9048 | 168 / 116 |
| 10 | | 06'12" (+01'25") | 1003 / 10051 | 150 / 106 |
| 11 | | 05'15" (+00'28") | 1007 / 11059 | 173 / 109 |
| 12 | | 05'13" (+00'26") | 1003 / 12063 | 169 / 112 |
| 13 | | 08'35" (+03'48") | 1003 / 13066 | 131 / 88 |
| 14 | | 05'50" (+01'03") | 1005 / 14071 | 178 / 95 |
| 15 | | 05'38" (+00'51") | 1004 / 15076 | 176 / 100 |
| 16 | | 05'29" (+00'42") | 1002 / 16078 | 174 / 104 |
| 17 | | 05'27" (+00'40") | 1007 / 17085 | 173 / 105 |
| 18 | | 05'56" (+01'09") | 1004 / 18089 | 161 / 104 |
| 19 | | 05'33" (+00'46") | 1005 / 19095 | 169 / 105 |
| 20 | | 05'19" (+00'32") | 1008 / 20104 | 167 / 112 |
| 21 | | 04'47" | 1002 / 21106 | 160 / 129 |
| 22 | | 05'44" (+00'57") | 1004 / 22111 | 142 / 122 |
| 23 | | 07'14" (+02'27") | 1002 / 23113 | 177 / 77 |
| 24 | | 07'26" (+02'39") | 799 / 23912 | 135 / 98 |
5月累積里程 : 223.63 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'53" | 00:09'53" |
| 2 | 07'27" | 00:17'20" |
| 3 | 06'49" | 00:24'09" |
| 4 | 05'57" | 00:30'06" |
| 5 | 05'34" | 00:35'40" |
| 6 | 05'14" | 00:40'54" |
| 7 | 05'18" | 00:46'12" |
| 8 | 05'08" | 00:51'20" |
| 9 | 05'06" | 00:56'26" |
| 10 | 06'16" | 01:02'42" |
| 11 | 05'15" | 01:07'57" |
| 12 | 05'17" | 01:13'14" |
| 13 | 08'34" | 01:21'48" |
| 14 | 05'54" | 01:27'42" |
| 15 | 05'41" | 01:33'23" |
| 16 | 05'30" | 01:38'53" |
| 17 | 05'30" | 01:44'23" |
| 18 | 05'53" | 01:50'16" |
| 19 | 05'38" | 01:55'54" |
| 20 | 05'25" | 02:01'19" |
| 21 | 04'51" | 02:06'10" |
| 22 | 05'22" | 02:11'32" |
| 23 | 07'27" | 02:18'59" |
| 23.8 | 08'09" | 02:25'30" |
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