10.1 km | 00:59:59 | 05:54/km日期: 2017-05-23 18:05 - 卡路里: 805 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 67%
Pace: 06'28" / 05'49" / 05'47" / 05'54" / 05'51" / 05'45" / 05'52" / 05'50" / 05'59" / 05'52" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'44") | 1000 / 1000 |
2 | | 05'49" (+00'05") | 1000 / 2000 |
3 | | 05'46" (+00'02") | 1000 / 3000 |
4 | | 05'54" (+00'10") | 1000 / 4000 |
5 | | 05'51" (+00'07") | 1000 / 5000 |
6 | | 05'44" | 1000 / 6000 |
7 | | 05'51" (+00'07") | 1000 / 7000 |
8 | | 05'51" (+00'07") | 1000 / 8000 |
9 | | 05'58" (+00'14") | 1000 / 9000 |
10 | | 05'51" (+00'07") | 1000 / 10000 |
11 | | 05'50" (+00'06") | 148 / 10148 |
5月累積里程 :
102.03 km MIZUZO WAVE DIDER 19 2E 累積 :
309.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'49" | 00:12'17" |
3 | 05'47" | 00:18'04" |
4 | 05'54" | 00:23'58" |
5 | 05'51" | 00:29'49" |
6 | 05'45" | 00:35'34" |
7 | 05'52" | 00:41'26" |
8 | 05'50" | 00:47'16" |
9 | 05'59" | 00:53'15" |
10 | 05'52" | 00:59'07" |
10.1 | 05'50" | 00:59'59" |