10.1 km | 00:52:18 | 05:10/km日期: 2017-05-23 20:09 - 卡路里: 823 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 75%
Pace: 05'03" / 05'04" / 04'59" / 04'38" / 04'56" / 05'32" / 05'49" / 05'34" / 05'17" / 05'03" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'26") | 1000 / 1000 |
| 2 | | 05'03" (+00'26") | 1000 / 2000 |
| 3 | | 04'58" (+00'21") | 1000 / 3000 |
| 4 | | 04'37" | 1000 / 4000 |
| 5 | | 04'56" (+00'19") | 1000 / 5000 |
| 6 | | 05'32" (+00'55") | 1000 / 6000 |
| 7 | | 05'48" (+01'11") | 1000 / 7000 |
| 8 | | 05'34" (+00'57") | 1000 / 8000 |
| 9 | | 05'17" (+00'40") | 1000 / 9000 |
| 10 | | 05'02" (+00'25") | 1000 / 10000 |
| 11 | | 03'59" | 101 / 10101 |
5月累積里程 : 56.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'04" | 00:10'07" |
| 3 | 04'59" | 00:15'06" |
| 4 | 04'38" | 00:19'44" |
| 5 | 04'56" | 00:24'40" |
| 6 | 05'32" | 00:30'12" |
| 7 | 05'49" | 00:36'01" |
| 8 | 05'34" | 00:41'35" |
| 9 | 05'17" | 00:46'52" |
| 10 | 05'03" | 00:51'55" |
| 10.1 | 03'55" | 00:52'19" |
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