12.3 km | 01:54:00 | 09:17/km日期: 2017-05-24 19:48 - 總爬升: 473 m - 卡路里: 805 Cal - 總步數: 10378 - 平均步頻: 91 - 平均步幅: 118 cm - 溫度: 25°C - 濕度: 88%
Pace: 08'40" / 07'13" / 09'17" / 11'20" / 10'46" / 11'27" / 15'21" / 07'52" / 07'08" / 06'41" / 07'05" / 07'57" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'40" (+02'01") | 1000 / 1000 | 142 / 80 |
| 2 | | 07'22" (+00'43") | 1007 / 2007 | 158 / 85 |
| 3 | | 09'39" (+03'00") | 1008 / 3015 | 59 / 173 |
| 4 | | 11'17" (+04'38") | 1001 / 4017 | 19 / 463 |
| 5 | | 10'31" (+03'52") | 1001 / 5018 | 51 / 185 |
| 6 | | 11'54" (+05'15") | 1004 / 6022 | 70 / 118 |
| 7 | | 15'00" (+08'21") | 1002 / 7025 | 15 / 417 |
| 8 | | 07'54" (+01'15") | 1008 / 8033 | 152 / 83 |
| 9 | | 07'01" (+00'22") | 1002 / 9036 | 160 / 88 |
| 10 | | 06'39" | 1007 / 10044 | 166 / 90 |
| 11 | | 07'06" (+00'27") | 1004 / 11048 | 153 / 91 |
| 12 | | 08'32" (+01'53") | 1001 / 12050 | 100 / 116 |
| 13 | | 07'12" (+00'33") | 266 / 12316 | 63 / 218 |
5月累積里程 :
86.56 km 
ASICS GT-1000 累積 :
589.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 07'13" | 00:15'53" |
| 3 | 09'17" | 00:25'10" |
| 4 | 11'20" | 00:36'30" |
| 5 | 10'46" | 00:47'16" |
| 6 | 11'27" | 00:58'43" |
| 7 | 15'21" | 01:14'04" |
| 8 | 07'52" | 01:21'56" |
| 9 | 07'08" | 01:29'04" |
| 10 | 06'41" | 01:35'45" |
| 11 | 07'05" | 01:42'50" |
| 12 | 07'57" | 01:50'47" |
| 12.3 | 12'05" | 01:54'00" |
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