10.2 km | 01:01:52 | 06:02/km日期: 2017-06-01 18:09 - 卡路里: 806 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 55%
Pace: 06'06" / 05'33" / 05'33" / 05'39" / 05'49" / 05'56" / 06'17" / 06'03" / 06'37" / 06'48" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'33") | 1000 / 1000 |
2 | | 05'33" (+00'01") | 1000 / 2000 |
3 | | 05'32" | 1000 / 3000 |
4 | | 05'39" (+00'07") | 1000 / 4000 |
5 | | 05'48" (+00'16") | 1000 / 5000 |
6 | | 05'56" (+00'24") | 1000 / 6000 |
7 | | 06'17" (+00'45") | 1000 / 7000 |
8 | | 06'02" (+00'30") | 1000 / 8000 |
9 | | 06'37" (+01'05") | 1000 / 9000 |
10 | | 06'48" (+01'16") | 1000 / 10000 |
11 | | 06'38" (+01'06") | 229 / 10229 |
6月累積里程 :
101.36 km MIZUZO WAVE DIDER 19 2E 累積 :
309.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'33" | 00:11'39" |
3 | 05'33" | 00:17'12" |
4 | 05'39" | 00:22'51" |
5 | 05'49" | 00:28'40" |
6 | 05'56" | 00:34'36" |
7 | 06'17" | 00:40'53" |
8 | 06'03" | 00:46'56" |
9 | 06'37" | 00:53'33" |
10 | 06'48" | 01:00'21" |
10.2 | 06'40" | 01:01'53" |