15.2 km | 01:43:24 | 06:49/km日期: 2017-05-31 04:01 - 地點: 普仁路、士校、龍岡操場、中原大學操場 - 天氣: 晴 - 卡路里: 1092 Cal - 溫度: 25°C - 濕度: 91%
Pace: 06'33" / 06'26" / 06'33" / 06'35" / 06'36" / 07'30" / 06'39" / 06'34" / 06'34" / 06'26" / 07'27" / 07'53" / 06'45" / 07'04" / 06'43" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'02") | 998 / 998 |
| 2 | | 06'27" | 995 / 1993 |
| 3 | | 06'30" (+00'03") | 1005 / 2999 |
| 4 | | 06'37" (+00'10") | 1002 / 4002 |
| 5 | | 06'34" (+00'07") | 994 / 4997 |
| 6 | | 07'29" (+01'02") | 1001 / 5998 |
| 7 | | 06'39" (+00'12") | 997 / 6996 |
| 8 | | 06'34" (+00'07") | 1008 / 8005 |
| 9 | | 06'32" (+00'05") | 994 / 8999 |
| 10 | | 06'29" (+00'02") | 1000 / 10000 |
| 11 | | 07'24" (+00'57") | 1004 / 11005 |
| 12 | | 07'52" (+01'25") | 1001 / 12006 |
| 13 | | 06'46" (+00'19") | 1005 / 13011 |
| 14 | | 07'03" (+00'36") | 1000 / 14012 |
| 15 | | 06'42" (+00'15") | 1001 / 15013 |
| 16 | | 06'44" (+00'17") | 153 / 15167 |
5月累積里程 : 187.68 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'26" | 00:12'59" |
| 3 | 06'33" | 00:19'32" |
| 4 | 06'35" | 00:26'07" |
| 5 | 06'36" | 00:32'43" |
| 6 | 07'30" | 00:40'13" |
| 7 | 06'39" | 00:46'52" |
| 8 | 06'34" | 00:53'26" |
| 9 | 06'34" | 01:00'00" |
| 10 | 06'26" | 01:06'26" |
| 11 | 07'27" | 01:13'53" |
| 12 | 07'53" | 01:21'46" |
| 13 | 06'45" | 01:28'31" |
| 14 | 07'04" | 01:35'35" |
| 15 | 06'43" | 01:42'18" |
| 15.2 | 06'34" | 01:43'24" |
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