15.5 km | 01:25:58 | 05:33/km日期: 2017-05-28 06:03 - 卡路里: 991 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 89%
Pace: 05'38" / 05'12" / 05'09" / 05'23" / 05'21" / 05'25" / 06'19" / 06'16" / 05'35" / 05'41" / 05'45" / 05'33" / 05'54" / 05'51" / 05'49" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'28") | 1000 / 1000 |
2 | | 05'12" (+00'03") | 1000 / 2000 |
3 | | 05'09" | 1000 / 3000 |
4 | | 05'22" (+00'13") | 1000 / 4000 |
5 | | 05'21" (+00'12") | 1000 / 5000 |
6 | | 05'24" (+00'15") | 1000 / 6000 |
7 | | 05'21" (+00'12") | 1000 / 7000 |
8 | | 05'28" (+00'19") | 1000 / 8000 |
9 | | 05'34" (+00'25") | 1000 / 9000 |
10 | | 05'41" (+00'32") | 1000 / 10000 |
11 | | 05'45" (+00'36") | 1000 / 11000 |
12 | | 05'33" (+00'24") | 1000 / 12000 |
13 | | 05'53" (+00'44") | 1000 / 13000 |
14 | | 05'51" (+00'42") | 1000 / 14000 |
15 | | 05'48" (+00'39") | 1000 / 15000 |
16 | | 06'12" (+01'03") | 465 / 15465 |
5月累積里程 : 92.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'12" | 00:10'50" |
3 | 05'09" | 00:15'59" |
4 | 05'23" | 00:21'22" |
5 | 05'21" | 00:26'43" |
6 | 05'25" | 00:32'08" |
7 | 06'19" | 00:38'27" |
8 | 06'16" | 00:44'43" |
9 | 05'35" | 00:50'18" |
10 | 05'41" | 00:55'59" |
11 | 05'45" | 01:01'44" |
12 | 05'33" | 01:07'17" |
13 | 05'54" | 01:13'11" |
14 | 05'51" | 01:19'02" |
15 | 05'49" | 01:24'51" |
15.5 | 06'11" | 01:27'44" |