12.3 km | 01:10:26 | 05:44/km日期: 2013-11-13 06:54 - 地點: 運動公園 - 天氣: 涼 - 卡路里: 953 Cal - 溫度: 19°C - 濕度: 95%
Pace: 05'37" / 04'57" / 04'52" / 04'53" / 04'52" / 04'51" / 06'23" / 06'41" / 06'23" / 06'28" / 06'11" / 06'08" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'45") | 1005 / 1005 |
| 2 | | 04'57" (+00'07") | 1004 / 2009 |
| 3 | | 04'51" (+00'01") | 1007 / 3016 |
| 4 | | 04'51" (+00'01") | 1013 / 4030 |
| 5 | | 04'54" (+00'04") | 1006 / 5037 |
| 6 | | 04'50" | 1010 / 6047 |
| 7 | | 06'28" (+01'38") | 1005 / 7052 |
| 8 | | 06'39" (+01'49") | 1005 / 8058 |
| 9 | | 06'23" (+01'33") | 998 / 9056 |
| 10 | | 06'27" (+01'37") | 1007 / 10064 |
| 11 | | 06'11" (+01'21") | 998 / 11062 |
| 12 | | 06'06" (+01'16") | 1012 / 12074 |
| 13 | | 06'19" (+01'29") | 274 / 12349 |
11月累積里程 :
225.38 km 
Adidas Adizero Ace 4 累積 :
2034.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 04'57" | 00:10'34" |
| 3 | 04'52" | 00:15'26" |
| 4 | 04'53" | 00:20'19" |
| 5 | 04'52" | 00:25'11" |
| 6 | 04'51" | 00:30'02" |
| 7 | 06'23" | 00:36'25" |
| 8 | 06'41" | 00:43'06" |
| 9 | 06'23" | 00:49'29" |
| 10 | 06'28" | 00:55'57" |
| 11 | 06'11" | 01:02'08" |
| 12 | 06'08" | 01:08'16" |
| 12.3 | 08'06" | 01:10'26" |
展開計圈分析
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