10.0 km | 01:08:52 | 06:53/km日期: 2017-06-03 17:46 - 卡路里: 571 Cal - 平均步頻: 180
Pace: 07'35" / 07'03" / 06'52" / 06'49" / 06'37" / 06'35" / 06'41" / 06'48" / 06'55" / 06'56" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'00") | 1000 / 1000 |
| 2 | | 07'02" (+00'28") | 1000 / 2000 |
| 3 | | 06'52" (+00'18") | 1000 / 3000 |
| 4 | | 06'48" (+00'14") | 1000 / 4000 |
| 5 | | 06'37" (+00'03") | 1000 / 5000 |
| 6 | | 06'34" | 1000 / 6000 |
| 7 | | 06'40" (+00'06") | 1000 / 7000 |
| 8 | | 06'47" (+00'13") | 1000 / 8000 |
| 9 | | 06'54" (+00'20") | 1000 / 9000 |
| 10 | | 06'56" (+00'22") | 1000 / 10000 |
| 11 | | 06'11" | 5 / 10005 |
6月累積里程 : 30.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'03" | 00:14'38" |
| 3 | 06'52" | 00:21'30" |
| 4 | 06'49" | 00:28'19" |
| 5 | 06'37" | 00:34'56" |
| 6 | 06'35" | 00:41'31" |
| 7 | 06'41" | 00:48'12" |
| 8 | 06'48" | 00:55'00" |
| 9 | 06'55" | 01:01'55" |
| 10 | 06'56" | 01:08'51" |
| 10.0 | 06'26" | 01:08'53" |
留言 
展開計圈分析
