9.0 km | 00:52:55 | 05:51/km日期: 2017-06-06 18:05 - 卡路里: 554 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 74%
Pace: 06'15" / 05'53" / 05'42" / 05'40" / 05'45" / 05'46" / 07'15" / 06'07" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'49") | 1000 / 1000 |
2 | | 05'53" (+00'13") | 1000 / 2000 |
3 | | 05'41" (+00'01") | 1000 / 3000 |
4 | | 05'40" | 1000 / 4000 |
5 | | 05'45" (+00'05") | 1000 / 5000 |
6 | | 05'45" (+00'05") | 1000 / 6000 |
7 | | 06'27" (+00'47") | 1000 / 7000 |
8 | | 06'07" (+00'27") | 1000 / 8000 |
9 | | 04'54" | 15 / 8015 |
6月累積里程 :
101.36 km MIZUZO WAVE DIDER 19 2E 累積 :
309.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'53" | 00:12'08" |
3 | 05'42" | 00:17'50" |
4 | 05'40" | 00:23'30" |
5 | 05'45" | 00:29'15" |
6 | 05'46" | 00:35'01" |
7 | 07'15" | 00:42'16" |
8 | 06'07" | 00:48'23" |
8.0 | 05'26" | 00:48'28" |