8.7 km | 01:46:58 | 12:20/km日期: 2017-06-04 06:11 - 總爬升: 526 m - 卡路里: 522 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 98%
Pace: 07'22" / 07'46" / 10'15" / 10'35" / 12'02" / 09'49" / 23'12" / 08'52" / 29'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" | 1000 / 1000 |
| 2 | | 07'45" (+00'23") | 1000 / 2000 |
| 3 | | 10'14" (+02'52") | 1000 / 3000 |
| 4 | | 10'34" (+03'12") | 1000 / 4000 |
| 5 | | 12'03" (+04'41") | 1000 / 5000 |
| 6 | | 09'48" (+02'26") | 1000 / 6000 |
| 7 | | 20'49" (+13'27") | 1000 / 7000 |
| 8 | | 08'51" (+01'29") | 1000 / 8000 |
| 9 | | 29'12" (+21'50") | 666 / 8666 |
6月累積里程 : 260.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'46" | 00:15'08" |
| 3 | 10'15" | 00:25'23" |
| 4 | 10'35" | 00:35'58" |
| 5 | 12'02" | 00:48'00" |
| 6 | 09'49" | 00:57'49" |
| 7 | 23'12" | 01:21'01" |
| 8 | 08'52" | 01:29'53" |
| 8.7 | 29'12" | 01:49'21" |
展開計圈分析
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