12.1 km | 01:20:36 | 06:40/km日期: 2017-06-07 22:25 - 平均心率: 149 - 卡路里: 716 Cal - 平均步頻: 172
Pace: 06'52" / 06'49" / 06'52" / 07'01" / 07'01" / 08'18" / 06'36" / 06'33" / 06'23" / 06'31" / 06'32" / 06'28" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'30") | 1000 / 1000 |
| 2 | | 06'49" (+00'27") | 1000 / 2000 |
| 3 | | 06'51" (+00'29") | 1000 / 3000 |
| 4 | | 07'00" (+00'38") | 1000 / 4000 |
| 5 | | 07'01" (+00'39") | 1000 / 5000 |
| 6 | | 06'28" (+00'06") | 1000 / 6000 |
| 7 | | 06'35" (+00'13") | 1000 / 7000 |
| 8 | | 06'33" (+00'11") | 1000 / 8000 |
| 9 | | 06'22" | 1000 / 9000 |
| 10 | | 06'30" (+00'08") | 1000 / 10000 |
| 11 | | 06'32" (+00'10") | 1000 / 11000 |
| 12 | | 06'27" (+00'05") | 1000 / 12000 |
| 13 | | 08'06" (+01'44") | 60 / 12060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
150.48 km 
mizuno Rider 18 綠 累積 :
8081.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'49" | 00:13'41" |
| 3 | 06'52" | 00:20'33" |
| 4 | 07'01" | 00:27'34" |
| 5 | 07'01" | 00:34'35" |
| 6 | 08'18" | 00:42'53" |
| 7 | 06'36" | 00:49'29" |
| 8 | 06'33" | 00:56'02" |
| 9 | 06'23" | 01:02'25" |
| 10 | 06'31" | 01:08'56" |
| 11 | 06'32" | 01:15'28" |
| 12 | 06'28" | 01:21'56" |
| 12.1 | 07'59" | 01:22'25" |
展開計圈分析
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