10.3 km | 01:06:21 | 06:28/km日期: 2013-11-14 21:03 - 地點: 芎林福昌街 - 天氣: 涼涼 - 卡路里: 535 Cal - 溫度: 22°C - 濕度: 86%
Pace: 06'00" / 06'15" / 06'20" / 06'41" / 06'20" / 06'33" / 06'43" / 06'47" / 06'12" / 06'48" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 976 / 976 |
| 2 | | 06'13" (+00'15") | 1007 / 1984 |
| 3 | | 06'20" (+00'22") | 1009 / 2993 |
| 4 | | 06'41" (+00'43") | 1005 / 3998 |
| 5 | | 06'20" (+00'22") | 1003 / 5002 |
| 6 | | 06'37" (+00'39") | 1006 / 6008 |
| 7 | | 06'37" (+00'39") | 1009 / 7018 |
| 8 | | 06'48" (+00'50") | 1003 / 8022 |
| 9 | | 06'12" (+00'14") | 1007 / 9029 |
| 10 | | 06'45" (+00'47") | 1009 / 10038 |
11月累積里程 :
200.84 km 
MIZUNO Wave Sayonara 累積 :
963.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'15" | 00:12'15" |
| 3 | 06'20" | 00:18'35" |
| 4 | 06'41" | 00:25'16" |
| 5 | 06'20" | 00:31'36" |
| 6 | 06'33" | 00:38'09" |
| 7 | 06'43" | 00:44'52" |
| 8 | 06'47" | 00:51'39" |
| 9 | 06'12" | 00:57'51" |
| 10 | 06'48" | 01:04'39" |
| 10.3 | 06'44" | 01:06'21" |
展開計圈分析
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