8.1 km | 00:39:09 | 04:50/km日期: 2017-06-19 17:28 - 卡路里: 408 Cal - 總步數: 6540 - 平均步頻: 167 - 平均步幅: 123 cm - 溫度: 29°C - 濕度: 69%
Pace: 05'06" / 04'42" / 04'45" / 04'45" / 04'49" / 04'42" / 04'48" / 05'01" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'25") | 1002 / 1002 | 163 / 120 |
| 2 | | 04'42" (+00'02") | 1009 / 2012 | 168 / 126 |
| 3 | | 04'40" | 1005 / 3017 | 168 / 126 |
| 4 | | 04'44" (+00'04") | 1002 / 4020 | 168 / 125 |
| 5 | | 04'48" (+00'08") | 1002 / 5022 | 168 / 123 |
| 6 | | 04'42" (+00'02") | 1008 / 6031 | 168 / 125 |
| 7 | | 04'43" (+00'03") | 1005 / 7036 | 166 / 126 |
| 8 | | 05'02" (+00'22") | 1005 / 8041 | 164 / 120 |
| 9 | | 04'46" (+00'06") | 97 / 8139 | 162 / 128 |
6月累積里程 :
106.13 km 
Brooks Ghost 7 累積 :
527.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'42" | 00:09'48" |
| 3 | 04'45" | 00:14'33" |
| 4 | 04'45" | 00:19'18" |
| 5 | 04'49" | 00:24'07" |
| 6 | 04'42" | 00:28'49" |
| 7 | 04'48" | 00:33'37" |
| 8 | 05'01" | 00:38'38" |
| 8.1 | 05'16" | 00:39'09" |
22813.4 km | 
1845.3 km
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