18.7 km | 01:55:02 | 06:08/km日期: 2017-06-20 18:15 - 地點: 體育場跟蘭潭 - 天氣: 可 - 平均心率: 163 - 卡路里: 1314 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 68%
Pace: 05'32" / 05'11" / 05'17" / 05'27" / 05'53" / 05'23" / 05'42" / 05'57" / 13'30" / 07'06" / 06'35" / 06'19" / 06'00" / 06'01" / 06'08" / 07'24" / 07'47" / 05'57" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'23") | 439 / 439 |
2 | | 05'29" (+00'30") | 421 / 861 |
3 | | 05'18" (+00'19") | 421 / 1282 |
4 | | 05'13" (+00'14") | 421 / 1703 |
5 | | 05'16" (+00'17") | 417 / 2121 |
6 | | 05'14" (+00'15") | 420 / 2541 |
7 | | 05'18" (+00'19") | 420 / 2961 |
8 | | 05'36" (+00'37") | 422 / 3383 |
9 | | 05'21" (+00'22") | 413 / 3797 |
10 | | 05'47" (+00'48") | 416 / 4214 |
11 | | 05'43" (+00'44") | 422 / 4636 |
12 | | 05'41" (+00'42") | 409 / 5046 |
13 | | 05'42" (+00'43") | 411 / 5458 |
14 | | 05'08" (+00'09") | 415 / 5873 |
15 | | 06'04" (+01'05") | 414 / 6288 |
16 | | 05'28" (+00'29") | 410 / 6699 |
17 | | 05'33" (+00'34") | 411 / 7110 |
18 | | 05'48" (+00'49") | 413 / 7523 |
19 | | 05'56" (+00'57") | 412 / 7935 |
20 | | 06'02" (+01'03") | 410 / 8345 |
21 | | 04'59" | 410 / 8756 |
22 | | 05'43" (+00'44") | 192 / 8949 |
23 | | 06'41" (+01'42") | 9792 / 18741 |
施勝元
施勝元