10.9 km | 01:00:00 | 05:31/km日期: 2017-06-06 05:28 - 卡路里: 838 Cal - 平均步頻: 168
Pace: 07'04" / 06'44" / 05'26" / 05'49" / 06'09" / 05'09" / 06'43" / 05'15" / 05'50" / 04'48" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'32") | 1000 / 1000 |
2 | | 06'09" (+01'22") | 1000 / 2000 |
3 | | 05'25" (+00'38") | 1000 / 3000 |
4 | | 05'43" (+00'56") | 1000 / 4000 |
5 | | 05'51" (+01'04") | 1000 / 5000 |
6 | | 05'09" (+00'22") | 1000 / 6000 |
7 | | 05'29" (+00'42") | 1000 / 7000 |
8 | | 05'14" (+00'27") | 1000 / 8000 |
9 | | 05'45" (+00'58") | 1000 / 9000 |
10 | | 04'47" | 1000 / 10000 |
11 | | 04'46" | 853 / 10853 |
6月累積里程 :
69.92 km Asics Kayano 22 累積 :
904.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'44" | 00:13'48" |
3 | 05'26" | 00:19'14" |
4 | 05'49" | 00:25'03" |
5 | 06'09" | 00:31'12" |
6 | 05'09" | 00:36'21" |
7 | 06'43" | 00:43'04" |
8 | 05'15" | 00:48'19" |
9 | 05'50" | 00:54'09" |
10 | 04'48" | 00:58'57" |
10.9 | 04'45" | 01:03'01" |