7.7 km | 01:14:24 | 09:37/km日期: 2017-05-10 14:34 - 總爬升: 140 m - 卡路里: 417 Cal - 總步數: 8446 - 平均步頻: 113 - 平均步幅: 91 cm
Pace: 08'06" / 10'40" / 09'02" / 10'25" / 09'50" / 10'09" / 09'32" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'03" | 1005 / 1005 | 145 / 85 |
| 2 | | 10'38" (+02'35") | 1002 / 2008 | 101 / 93 |
| 3 | | 08'59" (+00'56") | 1004 / 3013 | 124 / 89 |
| 4 | | 10'22" (+02'19") | 1004 / 4018 | 136 / 70 |
| 5 | | 09'48" (+01'45") | 1001 / 5019 | 90 / 112 |
| 6 | | 10'10" (+02'07") | 1003 / 6023 | 82 / 118 |
| 7 | | 09'29" (+01'26") | 1003 / 7027 | 133 / 78 |
| 8 | | 08'57" (+00'54") | 736 / 7763 | 96 / 115 |
5月累積里程 : 39.05 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 10'40" | 00:18'46" |
| 3 | 09'02" | 00:27'48" |
| 4 | 10'25" | 00:38'13" |
| 5 | 09'50" | 00:48'03" |
| 6 | 10'09" | 00:58'12" |
| 7 | 09'32" | 01:07'44" |
| 7.7 | 08'53" | 01:14'17" |
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