9.9 km | 01:10:09 | 07:06/km日期: 2017-06-26 16:06 - 平均心率: 129 - 卡路里: 827 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 72% - PM2.5: 良好(<2)
Pace: 07'08" / 06'28" / 06'58" / 06'38" / 08'57" / 07'09" / 07'02" / 06'40" / 06'47" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'41") | 1000 / 1000 |
| 2 | | 06'27" | 1000 / 2000 |
| 3 | | 06'58" (+00'31") | 1000 / 3000 |
| 4 | | 06'37" (+00'10") | 1000 / 4000 |
| 5 | | 08'57" (+02'30") | 1000 / 5000 |
| 6 | | 07'09" (+00'42") | 1000 / 6000 |
| 7 | | 07'01" (+00'34") | 1000 / 7000 |
| 8 | | 06'40" (+00'13") | 1000 / 8000 |
| 9 | | 06'46" (+00'19") | 1000 / 9000 |
| 10 | | 07'17" (+00'50") | 871 / 9871 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 177.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'28" | 00:13'36" |
| 3 | 06'58" | 00:20'34" |
| 4 | 06'38" | 00:27'12" |
| 5 | 08'57" | 00:36'09" |
| 6 | 07'09" | 00:43'18" |
| 7 | 07'02" | 00:50'20" |
| 8 | 06'40" | 00:57'00" |
| 9 | 06'47" | 01:03'47" |
| 9.9 | 07'18" | 01:10'09" |
展開計圈分析
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