35.1 km | 04:08:52 | 07:05/km日期: 2017-01-22 07:33 - 卡路里: 1894 Cal - 溫度: 13°C - 濕度: 48%
Pace: 06'18" / 06'24" / 06'39" / 06'32" / 06'35" / 06'02" / 08'21" / 06'11" / 06'04" / 06'25" / 06'17" / 07'41" / 06'17" / 06'14" / 06'15" / 06'06" / 05'57" / 09'32" / 06'34" / 06'23" / 06'43" / 06'06" / 07'24" / 08'42" / 06'58" / 07'12" / 07'11" / 07'37" / 13'28" / 07'53" / 07'27" / 07'12" / 07'25" / 06'50" / 07'28" / 07'19" /
1月累積里程 : 161.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'24" | 00:12'42" |
| 3 | 06'39" | 00:19'21" |
| 4 | 06'32" | 00:25'53" |
| 5 | 06'35" | 00:32'28" |
| 6 | 06'02" | 00:38'30" |
| 7 | 08'21" | 00:46'51" |
| 8 | 06'11" | 00:53'02" |
| 9 | 06'04" | 00:59'06" |
| 10 | 06'25" | 01:05'31" |
| 11 | 06'17" | 01:11'48" |
| 12 | 07'41" | 01:19'29" |
| 13 | 06'17" | 01:25'46" |
| 14 | 06'14" | 01:32'00" |
| 15 | 06'15" | 01:38'15" |
| 16 | 06'06" | 01:44'21" |
| 17 | 05'57" | 01:50'18" |
| 18 | 09'32" | 01:59'50" |
| 19 | 06'34" | 02:06'24" |
| 20 | 06'23" | 02:12'47" |
| 21 | 06'43" | 02:19'30" |
| 22 | 06'06" | 02:25'36" |
| 23 | 07'24" | 02:33'00" |
| 24 | 08'42" | 02:41'42" |
| 25 | 06'58" | 02:48'40" |
| 26 | 07'12" | 02:55'52" |
| 27 | 07'11" | 03:03'03" |
| 28 | 07'37" | 03:10'40" |
| 29 | 13'28" | 03:24'08" |
| 30 | 07'53" | 03:32'01" |
| 31 | 07'27" | 03:39'28" |
| 32 | 07'12" | 03:46'40" |
| 33 | 07'25" | 03:54'05" |
| 34 | 06'50" | 04:00'55" |
| 35 | 07'28" | 04:08'23" |
| 35.1 | 07'13" | 04:08'52" |
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