10.2 km | 00:55:03 | 05:22/km日期: 2017-07-03 05:11 - 地點: 海或路跑～與太陽曬跑 - 天氣: 清晨晴天 - 卡路里: 552 Cal - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 06'13" / 04'46" / 05'11" / 04'59" / 04'56" / 05'16" / 05'11" / 05'03" / 05'46" / 05'38" / 08'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'27") | 1001 / 1001 |
| 2 | | 04'45" | 1000 / 2002 |
| 3 | | 05'11" (+00'26") | 1015 / 3018 |
| 4 | | 04'59" (+00'14") | 1000 / 4018 |
| 5 | | 04'51" (+00'06") | 994 / 5012 |
| 6 | | 05'17" (+00'32") | 1009 / 6022 |
| 7 | | 05'14" (+00'29") | 1011 / 7034 |
| 8 | | 05'01" (+00'16") | 997 / 8031 |
| 9 | | 05'41" (+00'56") | 1013 / 9045 |
| 10 | | 05'41" (+00'56") | 1004 / 10050 |
| 11 | | 08'07" (+03'22") | 223 / 10274 |
7月累積里程 : 49.09 km
Android - Sony G8232 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 04'46" | 00:10'59" |
| 3 | 05'11" | 00:16'10" |
| 4 | 04'59" | 00:21'09" |
| 5 | 04'56" | 00:26'05" |
| 6 | 05'16" | 00:31'21" |
| 7 | 05'11" | 00:36'32" |
| 8 | 05'03" | 00:41'35" |
| 9 | 05'46" | 00:47'21" |
| 10 | 05'38" | 00:52'59" |
| 10.2 | 08'59" | 00:55'03" |
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