12.7 km | 01:14:06 | 05:49/km日期: 2017-07-05 13:55 - 總爬升: 203 m - 地點: 桃園市立體育場 - 天氣: 陰天 - 平均心率: 162 - 卡路里: 693 Cal - 平均步頻: 182 - 溫度: 35°C - 濕度: 58% - PM2.5: 良好(10)
Pace: 07'43" / 06'33" / 06'20" / 05'57" / 05'53" / 05'33" / 05'33" / 05'18" / 06'17" / 05'22" / 05'45" / 05'36" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+02'47") | 500 / 500 |
2 | | 05'55" (+00'55") | 500 / 1000 |
3 | | 06'34" (+01'34") | 500 / 1500 |
4 | | 06'31" (+01'31") | 500 / 2000 |
5 | | 06'21" (+01'21") | 500 / 2500 |
6 | | 06'18" (+01'18") | 500 / 3000 |
7 | | 06'03" (+01'03") | 500 / 3500 |
8 | | 05'50" (+00'50") | 500 / 4000 |
9 | | 05'53" (+00'53") | 500 / 4500 |
10 | | 05'51" (+00'51") | 500 / 5000 |
11 | | 05'41" (+00'41") | 500 / 5500 |
12 | | 05'24" (+00'24") | 500 / 6000 |
13 | | 05'42" (+00'42") | 500 / 6500 |
14 | | 05'23" (+00'23") | 500 / 7000 |
15 | | 05'19" (+00'19") | 500 / 7500 |
16 | | 05'16" (+00'16") | 500 / 8000 |
17 | | 05'09" (+00'09") | 500 / 8500 |
18 | | 05'57" (+00'57") | 500 / 9000 |
19 | | 05'42" (+00'42") | 500 / 9500 |
20 | | 05'00" | 500 / 10000 |
21 | | 05'49" (+00'49") | 500 / 10500 |
22 | | 05'40" (+00'40") | 500 / 11000 |
23 | | 05'34" (+00'34") | 500 / 11500 |
24 | | 05'38" (+00'38") | 500 / 12000 |
25 | | 05'12" (+00'12") | 500 / 12500 |
26 | | 05'31" (+00'31") | 225 / 12725 |
桃園Scott ko