10.8 km | 00:53:56 | 04:58/km日期: 2017-07-06 07:10 - 總爬升: 259 m - 地點: 千禧公園 - 天氣: 大大·大熱天 - 卡路里: 731 Cal - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 05'16" / 05'05" / 04'51" / 05'07" / 04'58" / 05'05" / 04'56" / 04'50" / 04'56" / 04'53" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'25") | 994 / 994 |
2 | | 05'05" (+00'17") | 997 / 1992 |
3 | | 04'50" (+00'02") | 1003 / 2996 |
4 | | 05'05" (+00'17") | 1014 / 4010 |
5 | | 04'59" (+00'11") | 994 / 5004 |
6 | | 05'02" (+00'14") | 1008 / 6013 |
7 | | 04'58" (+00'10") | 1008 / 7021 |
8 | | 04'50" (+00'02") | 994 / 8016 |
9 | | 04'57" (+00'09") | 1001 / 9018 |
10 | | 04'48" | 1011 / 10029 |
11 | | 04'44" | 823 / 10853 |
7月累積里程 :
330.24 km 亞瑟士 虎走 阿粉 累積 :
2332.0 kmAndroid - samsung SM-G532G 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'05" | 00:10'21" |
3 | 04'51" | 00:15'12" |
4 | 05'07" | 00:20'19" |
5 | 04'58" | 00:25'17" |
6 | 05'05" | 00:30'22" |
7 | 04'56" | 00:35'18" |
8 | 04'50" | 00:40'08" |
9 | 04'56" | 00:45'04" |
10 | 04'53" | 00:49'57" |
10.8 | 04'47" | 00:53'56" |