12.0 km | 01:35:09 | 07:55/km日期: 2017-07-07 12:00 - 總爬升: 391 m - 地點: 淡水 - 天氣: 多雲悶熱 - 卡路里: 724 Cal - 溫度: 33°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 07'30" / 07'39" / 08'41" / 09'13" / 07'47" / 07'12" / 07'43" / 08'33" / 08'16" / 08'25" / 11'49" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'12") | 991 / 991 |
| 2 | | 07'41" (+00'27") | 1009 / 2001 |
| 3 | | 08'38" (+01'24") | 992 / 2993 |
| 4 | | 07'45" (+00'31") | 999 / 3993 |
| 5 | | 09'11" (+01'57") | 1003 / 4997 |
| 6 | | 07'14" | 1009 / 6006 |
| 7 | | 07'45" (+00'31") | 994 / 7001 |
| 8 | | 08'32" (+01'18") | 1001 / 8003 |
| 9 | | 08'11" (+00'57") | 1008 / 9012 |
| 10 | | 08'27" (+01'13") | 995 / 10007 |
| 11 | | 11'26" (+04'12") | 1033 / 11040 |
| 12 | | 05'01" | 86 / 11126 |
7月累積里程 :
101.16 km 
asics T619N-4549 藍深 累積 :
431.1 kmAndroid - Sony C6602 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'39" | 00:15'09" |
| 3 | 08'41" | 00:23'50" |
| 4 | 09'13" | 00:33'03" |
| 5 | 07'47" | 00:40'50" |
| 6 | 07'12" | 00:48'02" |
| 7 | 07'43" | 00:55'45" |
| 8 | 08'33" | 01:04'18" |
| 9 | 08'16" | 01:12'34" |
| 10 | 08'25" | 01:20'59" |
| 11 | 11'49" | 01:32'48" |
| 11.1 | 03'36" | 01:33'14" |
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