27.1 km | 03:07:30 | 06:55/km日期: 2017-07-08 06:18 - 總爬升: 1051 m - 平均心率: 157 - 卡路里: 1564 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(2)
Pace: 05'42" / 06'33" / 06'41" / 07'27" / 12'03" / 07'16" / 07'15" / 10'15" / 08'13" / 13'56" / 07'26" / 09'26" / 63'12" / 07'08" / 05'17" / 05'39" / 05'25" / 05'34" / 05'42" / 05'42" / 05'10" / 06'09" / 06'04" / 05'27" / 06'00" / 05'34" / 07'44" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'30") | 1000 / 1000 |
| 2 | | 06'32" (+01'22") | 1000 / 2000 |
| 3 | | 06'40" (+01'30") | 1000 / 3000 |
| 4 | | 07'26" (+02'16") | 1000 / 4000 |
| 5 | | 09'45" (+04'35") | 1000 / 5000 |
| 6 | | 07'15" (+02'05") | 1000 / 6000 |
| 7 | | 07'15" (+02'05") | 1000 / 7000 |
| 8 | | 09'21" (+04'11") | 1000 / 8000 |
| 9 | | 08'13" (+03'03") | 1000 / 9000 |
| 10 | | 09'37" (+04'27") | 1000 / 10000 |
| 11 | | 07'26" (+02'16") | 1000 / 11000 |
| 12 | | 09'25" (+04'15") | 1000 / 12000 |
| 13 | | 09'01" (+03'51") | 1000 / 13000 |
| 14 | | 07'08" (+01'58") | 1000 / 14000 |
| 15 | | 05'17" (+00'07") | 1000 / 15000 |
| 16 | | 05'38" (+00'28") | 1000 / 16000 |
| 17 | | 05'25" (+00'15") | 1000 / 17000 |
| 18 | | 05'33" (+00'23") | 1000 / 18000 |
| 19 | | 05'41" (+00'31") | 1000 / 19000 |
| 20 | | 05'41" (+00'31") | 1000 / 20000 |
| 21 | | 05'10" | 1000 / 21000 |
| 22 | | 06'08" (+00'58") | 1000 / 22000 |
| 23 | | 06'04" (+00'54") | 1000 / 23000 |
| 24 | | 05'26" (+00'16") | 1000 / 24000 |
| 25 | | 06'00" (+00'50") | 1000 / 25000 |
| 26 | | 05'33" (+00'23") | 1000 / 26000 |
| 27 | | 07'44" (+02'34") | 1000 / 27000 |
| 28 | | 12'38" (+07'28") | 94 / 27094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
7月累積里程 :
117.77 km 
ASICS GT-2000 5 累積 :
1437.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'33" | 00:12'15" |
| 3 | 06'41" | 00:18'56" |
| 4 | 07'27" | 00:26'23" |
| 5 | 12'03" | 00:38'26" |
| 6 | 07'16" | 00:45'42" |
| 7 | 07'15" | 00:52'57" |
| 8 | 10'15" | 01:03'12" |
| 9 | 08'13" | 01:11'25" |
| 10 | 13'56" | 01:25'21" |
| 11 | 07'26" | 01:32'47" |
| 12 | 09'26" | 01:42'13" |
| 13 | 63'12" | 02:45'25" |
| 14 | 07'08" | 02:52'33" |
| 15 | 05'17" | 02:57'50" |
| 16 | 05'39" | 03:03'29" |
| 17 | 05'25" | 03:08'54" |
| 18 | 05'34" | 03:14'28" |
| 19 | 05'42" | 03:20'10" |
| 20 | 05'42" | 03:25'52" |
| 21 | 05'10" | 03:31'02" |
| 22 | 06'09" | 03:37'11" |
| 23 | 06'04" | 03:43'15" |
| 24 | 05'27" | 03:48'42" |
| 25 | 06'00" | 03:54'42" |
| 26 | 05'34" | 04:00'16" |
| 27 | 07'44" | 04:08'00" |
| 27.1 | 12'41" | 04:09'12" |
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