10.5 km | 00:56:39 | 05:22/km日期: 2017-07-12 17:39 - 總爬升: 200 m - 平均心率: 161 - 卡路里: 617 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 05'49" / 06'09" / 05'48" / 05'33" / 06'03" / 05'17" / 04'44" / 05'10" / 04'46" / 04'43" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'06") | 1000 / 1000 |
| 2 | | 06'09" (+01'27") | 1000 / 2000 |
| 3 | | 05'47" (+01'05") | 1000 / 3000 |
| 4 | | 05'32" (+00'50") | 1000 / 4000 |
| 5 | | 06'03" (+01'21") | 1000 / 5000 |
| 6 | | 05'16" (+00'34") | 1000 / 6000 |
| 7 | | 04'44" (+00'02") | 1000 / 7000 |
| 8 | | 05'10" (+00'28") | 1000 / 8000 |
| 9 | | 04'46" (+00'04") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 04'52" (+00'10") | 540 / 10540 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 :
217.56 km 
Brooks PureConnect® 3 累積 :
1815.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'09" | 00:11'58" |
| 3 | 05'48" | 00:17'46" |
| 4 | 05'33" | 00:23'19" |
| 5 | 06'03" | 00:29'22" |
| 6 | 05'17" | 00:34'39" |
| 7 | 04'44" | 00:39'23" |
| 8 | 05'10" | 00:44'33" |
| 9 | 04'46" | 00:49'19" |
| 10 | 04'43" | 00:54'02" |
| 10.5 | 04'52" | 00:56'40" |
展開計圈分析
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