6.0 km | 00:28:24 | 04:43/km日期: 2017-07-18 14:31 - 卡路里: 514 Cal - 平均步頻: 178
Pace: 04'48" / 04'28" / 04'30" / 05'18" / 04'43" / 04'33" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'19") | 1000 / 1000 |
| 2 | | 04'28" | 1000 / 2000 |
| 3 | | 04'30" (+00'02") | 1000 / 3000 |
| 4 | | 05'17" (+00'49") | 1000 / 4000 |
| 5 | | 04'42" (+00'14") | 1000 / 5000 |
| 6 | | 04'33" (+00'05") | 1000 / 6000 |
| 7 | | 03'49" | 21 / 6021 |
7月累積里程 : 40.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'28" | 00:09'16" |
| 3 | 04'30" | 00:13'46" |
| 4 | 05'18" | 00:19'04" |
| 5 | 04'43" | 00:23'47" |
| 6 | 04'33" | 00:28'20" |
| 6.0 | 03'57" | 00:28'25" |
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