10.4 km | 01:10:54 | 06:47/km日期: 2017-07-16 09:41 - 地點: tko - 天氣: 28C - 卡路里: 582 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 81%
Pace: 06'50" / 05'47" / 05'13" / 07'48" / 12'58" / 12'29" / 16'55" / 06'38" / 06'09" / 08'29" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'37") | 1000 / 1000 |
| 2 | | 05'47" (+00'35") | 1000 / 2000 |
| 3 | | 05'12" | 1000 / 3000 |
| 4 | | 07'48" (+02'36") | 1000 / 4000 |
| 5 | | 06'41" (+01'29") | 1000 / 5000 |
| 6 | | 06'37" (+01'25") | 1000 / 6000 |
| 7 | | 08'29" (+03'17") | 1000 / 7000 |
| 8 | | 06'25" (+01'13") | 1000 / 8000 |
| 9 | | 06'08" (+00'56") | 1000 / 9000 |
| 10 | | 08'28" (+03'16") | 1000 / 10000 |
| 11 | | 05'34" (+00'22") | 434 / 10434 |
7月累積里程 :
124.29 km 
New Balance 690AT Speed Ride 累積 :
915.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'47" | 00:12'37" |
| 3 | 05'13" | 00:17'50" |
| 4 | 07'48" | 00:25'38" |
| 5 | 12'58" | 00:38'36" |
| 6 | 12'29" | 00:51'05" |
| 7 | 16'55" | 01:08'00" |
| 8 | 06'38" | 01:14'38" |
| 9 | 06'09" | 01:20'47" |
| 10 | 08'29" | 01:29'16" |
| 10.4 | 05'33" | 01:31'41" |
展開計圈分析
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