8.1 km | 00:46:58 | 05:46/km日期: 2017-07-15 16:43 - 天氣: 晴朗 - 卡路里: 439 Cal - 總步數: 8496 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(<2)
Pace: 06'31" / 05'55" / 05'45" / 05'50" / 05'37" / 05'21" / 05'38" / 05'05" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+01'25") | 1000 / 1000 | 174 / 88 |
2 | | 05'55" (+00'50") | 1007 / 2008 | 183 / 91 |
3 | | 05'40" (+00'35") | 1003 / 3011 | 182 / 96 |
4 | | 05'50" (+00'45") | 1006 / 4018 | 179 / 95 |
5 | | 05'34" (+00'29") | 1008 / 5026 | 185 / 96 |
6 | | 05'17" (+00'12") | 1000 / 6026 | 188 / 100 |
7 | | 05'37" (+00'32") | 1001 / 7028 | 186 / 95 |
8 | | 05'05" | 1008 / 8036 | 188 / 104 |
9 | | 09'10" (+04'05") | 132 / 8168 | 87 / 125 |
7月累積里程 : 191.80 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'55" | 00:12'26" |
3 | 05'45" | 00:18'11" |
4 | 05'50" | 00:24'01" |
5 | 05'37" | 00:29'38" |
6 | 05'21" | 00:34'59" |
7 | 05'38" | 00:40'37" |
8 | 05'05" | 00:45'42" |
8.1 | 09'33" | 00:46'58" |