7.1 km | 01:18:20 | 11:04/km日期: 2017-07-18 05:07 - 卡路里: 431 Cal - 平均步頻: 144 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 04'47" / 12'13" / 07'35" / 13'22" / 10'55" / 11'13" / 11'45" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'43" (+03'09") | 1000 / 1000 |
2 | | 12'12" (+04'38") | 1000 / 2000 |
3 | | 07'34" | 1000 / 3000 |
4 | | 13'22" (+05'48") | 1000 / 4000 |
5 | | 10'54" (+03'20") | 1000 / 5000 |
6 | | 11'12" (+03'38") | 1000 / 6000 |
7 | | 11'45" (+04'11") | 1000 / 7000 |
8 | | 08'12" (+00'38") | 71 / 7071 |
7月累積里程 : 246.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 12'13" | 00:17'00" |
3 | 07'35" | 00:24'35" |
4 | 13'22" | 00:37'57" |
5 | 10'55" | 00:48'52" |
6 | 11'13" | 01:00'05" |
7 | 11'45" | 01:11'50" |
7.1 | 08'12" | 01:12'25" |