12.1 km | 01:40:09 | 08:18/km日期: 2017-07-22 05:38 - 卡路里: 711 Cal - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 07'30" / 07'41" / 07'29" / 07'35" / 08'04" / 08'22" / 07'57" / 08'13" / 09'07" / 10'38" / 08'24" / 08'25" / 14'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" | 997 / 997 |
2 | | 07'46" (+00'22") | 1003 / 2000 |
3 | | 07'24" | 1010 / 3010 |
4 | | 07'38" (+00'14") | 1007 / 4018 |
5 | | 08'02" (+00'38") | 998 / 5016 |
6 | | 08'16" (+00'52") | 1009 / 6026 |
7 | | 08'03" (+00'39") | 994 / 7020 |
8 | | 08'09" (+00'45") | 1008 / 8029 |
9 | | 09'13" (+01'49") | 1005 / 9034 |
10 | | 10'33" (+03'09") | 1004 / 10039 |
11 | | 08'20" (+00'56") | 999 / 11039 |
12 | | 08'25" (+01'01") | 1008 / 12047 |
13 | | 09'45" (+02'21") | 44 / 12092 |
好熱好熱好熱啊,
跑完了Oh YA
距離:12.03K
時間:1:40:17
2017/7/22
7月累積里程 : 84.58 km
Android - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'41" | 00:15'11" |
3 | 07'29" | 00:22'40" |
4 | 07'35" | 00:30'15" |
5 | 08'04" | 00:38'19" |
6 | 08'22" | 00:46'41" |
7 | 07'57" | 00:54'38" |
8 | 08'13" | 01:02'51" |
9 | 09'07" | 01:11'58" |
10 | 10'38" | 01:22'36" |
11 | 08'24" | 01:31'00" |
12 | 08'25" | 01:39'25" |
12.1 | 14'39" | 01:40'09" |