15.2 km | 01:25:09 | 05:35/km日期: 2013-11-23 16:34 - 卡路里: 822 Cal - 溫度: 27°C - 濕度: 58%
Pace: 05'30" / 05'21" / 05'15" / 05'28" / 05'40" / 05'42" / 05'39" / 05'46" / 05'48" / 05'49" / 05'53" / 05'37" / 05'38" / 05'29" / 05'25" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" | 2515 / 2515 |
2 | | 05'31" (+00'09") | 2518 / 5033 |
3 | | 05'41" (+00'19") | 2517 / 7551 |
4 | | 05'47" (+00'25") | 2513 / 10064 |
5 | | 05'55" (+00'33") | 781 / 10845 |
6 | | 05'36" (+00'14") | 2507 / 13353 |
11月累積里程 : 250.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'21" | 00:10'51" |
3 | 05'15" | 00:16'06" |
4 | 05'28" | 00:21'34" |
5 | 05'40" | 00:27'14" |
6 | 05'42" | 00:32'56" |
7 | 05'39" | 00:38'35" |
8 | 05'46" | 00:44'21" |
9 | 05'48" | 00:50'09" |
10 | 05'49" | 00:55'58" |
11 | 05'53" | 01:01'51" |
12 | 05'37" | 01:07'28" |
13 | 05'38" | 01:13'06" |
14 | 05'29" | 01:18'35" |
15 | 05'25" | 01:24'00" |
15.2 | 05'09" | 01:25'09" |