10.2 km | 00:46:12 | 04:32/km日期: 2017-07-19 19:16 - 卡路里: 659 Cal - 總步數: 8684 - 平均步頻: 187 - 平均步幅: 117 cm - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(24)
Pace: 04'39" / 04'25" / 04'27" / 04'22" / 04'20" / 04'20" / 04'45" / 04'53" / 04'50" / 04'24" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'36" (+00'19") | 1008 / 1008 | 185 / 116 |
| 2 | | 04'25" (+00'08") | 1014 / 2022 | 190 / 119 |
| 3 | | 04'23" (+00'06") | 1010 / 3033 | 190 / 119 |
| 4 | | 04'17" | 1004 / 4037 | 191 / 121 |
| 5 | | 04'19" (+00'02") | 1003 / 5040 | 191 / 121 |
| 6 | | 04'21" (+00'04") | 1005 / 6045 | 190 / 120 |
| 7 | | 04'43" (+00'26") | 1003 / 7049 | 186 / 113 |
| 8 | | 04'50" (+00'33") | 1007 / 8057 | 185 / 111 |
| 9 | | 04'47" (+00'30") | 1009 / 9067 | 184 / 113 |
| 10 | | 04'22" (+00'05") | 1004 / 10071 | 186 / 122 |
| 11 | | 04'01" | 182 / 10253 | 182 / 135 |
7月累積里程 : 176.84 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'25" | 00:09'04" |
| 3 | 04'27" | 00:13'31" |
| 4 | 04'22" | 00:17'53" |
| 5 | 04'20" | 00:22'13" |
| 6 | 04'20" | 00:26'33" |
| 7 | 04'45" | 00:31'18" |
| 8 | 04'53" | 00:36'11" |
| 9 | 04'50" | 00:41'01" |
| 10 | 04'24" | 00:45'25" |
| 10.2 | 04'17" | 00:46'12" |
43618.7 km | 
873.0 km
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