7.3 km | 00:50:34 | 06:57/km日期: 2017-09-11 19:56 - 卡路里: 611 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 72%
Pace: 06'56" / 06'24" / 07'02" / 07'17" / 07'07" / 07'16" / 06'47" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'33") | 1000 / 1000 |
2 | | 06'23" | 1000 / 2000 |
3 | | 07'02" (+00'39") | 1000 / 3000 |
4 | | 07'16" (+00'53") | 1000 / 4000 |
5 | | 07'07" (+00'44") | 1000 / 5000 |
6 | | 07'16" (+00'53") | 1000 / 6000 |
7 | | 06'47" (+00'24") | 1000 / 7000 |
8 | | 06'45" (+00'22") | 261 / 7261 |
9月累積里程 : 7.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'24" | 00:13'20" |
3 | 07'02" | 00:20'22" |
4 | 07'17" | 00:27'39" |
5 | 07'07" | 00:34'46" |
6 | 07'16" | 00:42'02" |
7 | 06'47" | 00:48'49" |
7.3 | 06'45" | 00:50'35" |