8.0 km | 00:45:22 | 05:40/km日期: 2017-07-25 19:23 - 卡路里: 555 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 05'33" / 05'29" / 05'22" / 05'21" / 05'17" / 06'31" / 05'53" / 05'54" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'15") | 1000 / 1000 |
2 | | 05'29" (+00'12") | 1000 / 2000 |
3 | | 05'21" (+00'04") | 1000 / 3000 |
4 | | 05'21" (+00'04") | 1000 / 4000 |
5 | | 05'17" | 1000 / 5000 |
6 | | 06'30" (+01'13") | 1000 / 6000 |
7 | | 05'52" (+00'35") | 1000 / 7000 |
8 | | 05'54" (+00'37") | 1000 / 8000 |
9 | | 04'28" | 8 / 8008 |
7月累積里程 : 243.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'29" | 00:11'02" |
3 | 05'22" | 00:16'24" |
4 | 05'21" | 00:21'45" |
5 | 05'17" | 00:27'02" |
6 | 06'31" | 00:33'33" |
7 | 05'53" | 00:39'26" |
8 | 05'54" | 00:45'20" |
8.0 | 06'05" | 00:45'23" |