14.5 km | 01:15:12 | 05:12/km日期: 2017-07-26 20:03 - 平均心率: 124 - 卡路里: 780 Cal - 總步數: 13224 - 平均步頻: 175 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 78%
Pace: 05'51" / 05'33" / 05'17" / 05'04" / 05'13" / 05'12" / 05'13" / 05'51" / 04'58" / 04'47" / 04'51" / 04'55" / 05'03" / 05'04" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+01'07") | 1002 / 1002 | 168 / 101 |
| 2 | | 05'32" (+00'47") | 1001 / 2003 | 178 / 100 |
| 3 | | 05'16" (+00'31") | 1010 / 3013 | 168 / 112 |
| 4 | | 05'01" (+00'16") | 1007 / 4021 | 172 / 115 |
| 5 | | 05'09" (+00'24") | 1001 / 5023 | 176 / 109 |
| 6 | | 05'11" (+00'26") | 1002 / 6025 | 170 / 113 |
| 7 | | 05'12" (+00'27") | 1000 / 7026 | 180 / 105 |
| 8 | | 05'52" (+01'07") | 1003 / 8029 | 168 / 101 |
| 9 | | 04'53" (+00'08") | 1009 / 9038 | 181 / 112 |
| 10 | | 04'46" (+00'01") | 1010 / 10049 | 177 / 117 |
| 11 | | 04'45" | 1005 / 11055 | 180 / 116 |
| 12 | | 04'54" (+00'09") | 1001 / 12056 | 177 / 114 |
| 13 | | 05'02" (+00'17") | 1010 / 13067 | 180 / 109 |
| 14 | | 05'00" (+00'15") | 1010 / 14077 | 178 / 111 |
| 15 | | 04'56" (+00'11") | 461 / 14539 | 180 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
7月累積里程 : 428.62 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'33" | 00:11'24" |
| 3 | 05'17" | 00:16'41" |
| 4 | 05'04" | 00:21'45" |
| 5 | 05'13" | 00:26'58" |
| 6 | 05'12" | 00:32'10" |
| 7 | 05'13" | 00:37'23" |
| 8 | 05'51" | 00:43'14" |
| 9 | 04'58" | 00:48'12" |
| 10 | 04'47" | 00:52'59" |
| 11 | 04'51" | 00:57'50" |
| 12 | 04'55" | 01:02'45" |
| 13 | 05'03" | 01:07'48" |
| 14 | 05'04" | 01:12'52" |
| 14.5 | 05'03" | 01:15'12" |
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