15.2 km | 01:32:19 | 06:03/km日期: 2017-07-27 16:28 - 平均心率: 150 - 卡路里: 822 Cal - 總步數: 16062 - 平均步頻: 173 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'23" / 05'57" / 06'15" / 06'42" / 06'23" / 06'10" / 06'07" / 06'00" / 05'50" / 05'46" / 05'59" / 05'50" / 06'05" / 05'56" / 05'39" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'45") | 1002 / 1002 | 171 / 91 |
| 2 | | 05'55" (+00'18") | 1002 / 2005 | 174 / 96 |
| 3 | | 06'16" (+00'39") | 1007 / 3012 | 174 / 91 |
| 4 | | 06'40" (+01'03") | 1006 / 4019 | 173 / 86 |
| 5 | | 06'24" (+00'47") | 1012 / 5032 | 174 / 89 |
| 6 | | 05'59" (+00'22") | 1007 / 6040 | 175 / 95 |
| 7 | | 06'04" (+00'27") | 1003 / 7043 | 166 / 99 |
| 8 | | 05'56" (+00'19") | 1006 / 8050 | 174 / 96 |
| 9 | | 05'49" (+00'12") | 1001 / 9051 | 177 / 96 |
| 10 | | 05'44" (+00'07") | 1004 / 10055 | 173 / 100 |
| 11 | | 05'54" (+00'17") | 1009 / 11065 | 177 / 95 |
| 12 | | 05'47" (+00'10") | 1004 / 12069 | 176 / 97 |
| 13 | | 06'03" (+00'26") | 1010 / 13080 | 173 / 95 |
| 14 | | 05'53" (+00'16") | 1001 / 14082 | 174 / 97 |
| 15 | | 05'37" | 1001 / 15084 | 175 / 101 |
| 16 | | 05'20" | 227 / 15312 | 177 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
7月累積里程 : 428.62 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'57" | 00:12'20" |
| 3 | 06'15" | 00:18'35" |
| 4 | 06'42" | 00:25'17" |
| 5 | 06'23" | 00:31'40" |
| 6 | 06'10" | 00:37'50" |
| 7 | 06'07" | 00:43'57" |
| 8 | 06'00" | 00:49'57" |
| 9 | 05'50" | 00:55'47" |
| 10 | 05'46" | 01:01'33" |
| 11 | 05'59" | 01:07'32" |
| 12 | 05'50" | 01:13'22" |
| 13 | 06'05" | 01:19'27" |
| 14 | 05'56" | 01:25'23" |
| 15 | 05'39" | 01:31'02" |
| 15.2 | 05'38" | 01:32'19" |
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