7.3 km | 00:40:54 | 05:34/km日期: 2017-07-01 17:34 - 卡路里: 575 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 06'09" / 05'23" / 05'15" / 04'58" / 04'56" / 07'30" / 05'43" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'22") | 1000 / 1000 |
2 | | 05'23" (+00'27") | 1000 / 2000 |
3 | | 05'15" (+00'19") | 1000 / 3000 |
4 | | 04'57" (+00'01") | 1000 / 4000 |
5 | | 04'56" | 1000 / 5000 |
6 | | 06'09" (+01'13") | 1000 / 6000 |
7 | | 05'43" (+00'47") | 1000 / 7000 |
8 | | 06'29" (+01'33") | 335 / 7335 |
7月累積里程 : 200.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'23" | 00:11'32" |
3 | 05'15" | 00:16'47" |
4 | 04'58" | 00:21'45" |
5 | 04'56" | 00:26'41" |
6 | 07'30" | 00:34'11" |
7 | 05'43" | 00:39'54" |
7.3 | 06'30" | 00:42'05" |