|  46.5 km | 06:38:18 | 08:33/km | 第71馬| 官方成績 | | 日期 | 2017-08-06 | | 成績 | 06:38:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'39" (+01'18") | 01:06'00" | | 00:32'21" | | 00:37'27" (+05'06") | 01:17'44" (+11'44") | | 00:40'17" (+07'56") | | 00:40'12" (+07'51") | 01:30'46" (+24'46") | | 00:50'34" (+18'13") | | 00:42'26" (+10'05") | 01:34'01" (+28'01") | | 00:51'35" (+19'14") | | 00:52'30" (+20'09") | 00:00'00" | |
日期: 2017-08-06 05:00 - 總爬升: 440 m - 平均心率: 135 - 卡路里: 2326 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'05" (+01'15") | 1000 / 1000 | | 2 | | 06'32" (+00'42") | 1000 / 2000 | | 3 | | 06'19" (+00'29") | 1000 / 3000 | | 4 | | 05'58" (+00'08") | 1000 / 4000 | | 5 | | 07'43" (+01'53") | 1000 / 5000 |
| 6 | | 06'14" (+00'24") | 1000 / 6000 | | 7 | | 06'27" (+00'37") | 1000 / 7000 | | 8 | | 07'12" (+01'22") | 1000 / 8000 | | 9 | | 06'04" (+00'14") | 1000 / 9000 | | 10 | | 06'23" (+00'33") | 1000 / 10000 | | 11 | | 09'19" (+03'29") | 1000 / 11000 | | 12 | | 05'50" | 1000 / 12000 | | 13 | | 08'06" (+02'16") | 1000 / 13000 | | 14 | | 08'15" (+02'25") | 1000 / 14000 | | 15 | | 05'53" (+00'03") | 1000 / 15000 | | 16 | | 09'33" (+03'43") | 1000 / 16000 | | 17 | | 06'59" (+01'09") | 1000 / 17000 | | 18 | | 06'12" (+00'22") | 1000 / 18000 | | 19 | | 06'26" (+00'36") | 1000 / 19000 | | 20 | | 11'04" (+05'14") | 1000 / 20000 | | 21 | | 06'10" (+00'20") | 1000 / 21000 | | 22 | | 06'31" (+00'41") | 1000 / 22000 | | 23 | | 10'56" (+05'06") | 1000 / 23000 | | 24 | | 06'49" (+00'59") | 1000 / 24000 | | 25 | | 09'32" (+03'42") | 1000 / 25000 | | 26 | | 11'18" (+05'28") | 1000 / 26000 | | 27 | | 07'40" (+01'50") | 1000 / 27000 | | 28 | | 10'23" (+04'33") | 1000 / 28000 | | 29 | | 10'07" (+04'17") | 1000 / 29000 | | 30 | | 11'16" (+05'26") | 1000 / 30000 | | 31 | | 06'31" (+00'41") | 1000 / 31000 | | 32 | | 07'21" (+01'31") | 1000 / 32000 | | 33 | | 08'13" (+02'23") | 1000 / 33000 | | 34 | | 10'33" (+04'43") | 1000 / 34000 | | 35 | | 09'46" (+03'56") | 1000 / 35000 | | 36 | | 10'19" (+04'29") | 1000 / 36000 | | 37 | | 10'07" (+04'17") | 1000 / 37000 | | 38 | | 09'55" (+04'05") | 1000 / 38000 | | 39 | | 11'23" (+05'33") | 1000 / 39000 | | 40 | | 09'49" (+03'59") | 1000 / 40000 | | 41 | | 07'47" (+01'57") | 1000 / 41000 | | 42 | | 14'14" (+08'24") | 1000 / 42000 | | 43 | | 08'13" (+02'23") | 1000 / 43000 | | 44 | | 11'23" (+05'33") | 1000 / 44000 | | 45 | | 10'51" (+05'01") | 1000 / 45000 | | 46 | | 08'14" (+02'24") | 1000 / 46000 | | 47 | | 09'02" (+03'12") | 979 / 46979 | | 48 | | 00'00" | 0 / 46979 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
8月累積里程 : 84.47 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'05" | 00:07'05" | | 2 | 06'32" | 00:13'37" | | 3 | 06'20" | 00:19'57" | | 4 | 05'59" | 00:25'56" | | 5 | 07'43" | 00:33'39" | | 6 | 06'14" | 00:39'53" | | 7 | 06'27" | 00:46'20" | | 8 | 07'12" | 00:53'32" | | 9 | 06'05" | 00:59'37" | | 10 | 06'23" | 01:06'00" | | 11 | 09'20" | 01:15'20" | | 12 | 05'50" | 01:21'10" | | 13 | 08'07" | 01:29'17" | | 14 | 08'16" | 01:37'33" | | 15 | 05'54" | 01:43'27" | | 16 | 09'34" | 01:53'01" | | 17 | 06'59" | 02:00'00" | | 18 | 06'13" | 02:06'13" | | 19 | 06'26" | 02:12'39" | | 20 | 11'05" | 02:23'44" | | 21 | 06'10" | 02:29'54" | | 22 | 06'31" | 02:36'25" | | 23 | 10'57" | 02:47'22" | | 24 | 06'49" | 02:54'11" | | 25 | 09'45" | 03:03'56" | | 26 | 11'06" | 03:15'02" | | 27 | 07'40" | 03:22'42" | | 28 | 10'24" | 03:33'06" | | 29 | 10'08" | 03:43'14" | | 30 | 11'16" | 03:54'30" | | 31 | 06'32" | 04:01'02" | | 32 | 07'21" | 04:08'23" | | 33 | 08'13" | 04:16'36" | | 34 | 10'34" | 04:27'10" | | 35 | 09'46" | 04:36'56" | | 36 | 10'20" | 04:47'16" | | 37 | 10'07" | 04:57'23" | | 38 | 09'55" | 05:07'18" | | 39 | 11'24" | 05:18'42" | | 40 | 09'49" | 05:28'31" | | 41 | 07'47" | 05:36'18" | | 42 | 14'14" | 05:50'32" | | 43 | 08'14" | 05:58'46" | | 44 | 11'24" | 06:10'10" | | 45 | 10'51" | 06:21'01" | | 46 | 08'15" | 06:29'16" | | 47.0 | 09'23" | 06:38'30" |
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