21.1 km | 03:34:40 | 10:11/km日期: 2017-08-05 06:40 - 總爬升: 830 m - 地點: 宇老部落 - 平均心率: 146 - 卡路里: 817 Cal - 平均步頻: 146
Pace: 07'53" / 10'17" / 06'36" / 08'21" / 06'33" / 07'45" / 08'47" / 06'44" / 07'25" / 08'55" / 07'49" / 07'59" / 40'48" / 13'48" / 10'54" / 10'36" / 11'09" / 14'25" / 22'44" / 13'25" / 14'56" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'22") | 660 / 660 |
| 2 | | 05'29" | 2 / 662 |
| 3 | | 07'05" (+01'36") | 1000 / 1662 |
| 4 | | 09'29" (+04'00") | 1000 / 2662 |
| 5 | | 06'15" (+00'46") | 1000 / 3662 |
| 6 | | 08'34" (+03'05") | 1000 / 4662 |
| 7 | | 07'30" (+02'01") | 1000 / 5662 |
| 8 | | 08'42" (+03'13") | 1000 / 6662 |
| 9 | | 07'04" (+01'35") | 1000 / 7662 |
| 10 | | 07'20" (+01'51") | 1000 / 8662 |
| 11 | | 07'13" (+01'44") | 1000 / 9662 |
| 12 | | 06'46" (+01'17") | 1000 / 10662 |
| 13 | | 09'02" (+03'33") | 1000 / 11662 |
| 14 | | 07'44" (+02'15") | 1000 / 12662 |
| 15 | | 13'39" (+08'10") | 1000 / 13662 |
| 16 | | 11'34" (+06'05") | 1000 / 14662 |
| 17 | | 11'05" (+05'36") | 1000 / 15662 |
| 18 | | 10'48" (+05'19") | 1000 / 16662 |
| 19 | | 14'12" (+08'43") | 1000 / 17662 |
| 20 | | 12'39" (+07'10") | 1000 / 18662 |
| 21 | | 23'45" (+18'16") | 1000 / 19662 |
| 22 | | 14'27" (+08'58") | 1000 / 20662 |
| 23 | | 12'36" (+07'07") | 403 / 21065 |
新竹Tracy Chang
新竹Tracy Chang
留言 
Brooks PureFlow 4 累積 : 309.9 km
展開計圈分析
