10.3 km | 01:02:35 | 06:02/km日期: 2017-08-08 20:52 - 平均心率: 148 - 卡路里: 559 Cal - 平均步頻: 180
Pace: 05'52" / 05'50" / 06'27" / 06'05" / 06'03" / 05'55" / 06'02" / 06'05" / 05'58" / 06'09" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'01") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 06'26" (+00'36") | 1000 / 3000 |
| 4 | | 06'05" (+00'15") | 1000 / 4000 |
| 5 | | 06'02" (+00'12") | 1000 / 5000 |
| 6 | | 05'55" (+00'05") | 1000 / 6000 |
| 7 | | 06'01" (+00'11") | 1000 / 7000 |
| 8 | | 06'05" (+00'15") | 1000 / 8000 |
| 9 | | 05'57" (+00'07") | 1000 / 9000 |
| 10 | | 06'08" (+00'18") | 1000 / 10000 |
| 11 | | 06'14" (+00'24") | 348 / 10348 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
90.51 km 
Adidas Boost 累積 :
85.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'50" | 00:11'42" |
| 3 | 06'27" | 00:18'09" |
| 4 | 06'05" | 00:24'14" |
| 5 | 06'03" | 00:30'17" |
| 6 | 05'55" | 00:36'12" |
| 7 | 06'02" | 00:42'14" |
| 8 | 06'05" | 00:48'19" |
| 9 | 05'58" | 00:54'17" |
| 10 | 06'09" | 01:00'26" |
| 10.3 | 06'59" | 01:02'52" |
展開計圈分析
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