10.1 km | 00:56:54 | 05:39/km日期: 2017-08-08 05:06 - 卡路里: 543 Cal - 總步數: 10232 - 平均步頻: 179 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 06'22" / 05'41" / 05'34" / 05'36" / 05'30" / 05'34" / 05'33" / 05'30" / 05'30" / 05'37" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'50") | 1007 / 1007 | 175 / 90 |
2 | | 05'39" (+00'10") | 1003 / 2011 | 178 / 98 |
3 | | 05'32" (+00'03") | 1004 / 3016 | 180 / 100 |
4 | | 05'34" (+00'05") | 1004 / 4021 | 180 / 99 |
5 | | 05'29" | 1002 / 5023 | 181 / 100 |
6 | | 05'33" (+00'04") | 1002 / 6026 | 181 / 99 |
7 | | 05'32" (+00'03") | 1000 / 7026 | 181 / 99 |
8 | | 05'30" (+00'01") | 1007 / 8033 | 181 / 99 |
9 | | 05'29" | 1002 / 9036 | 180 / 100 |
10 | | 05'33" (+00'04") | 1002 / 10039 | 179 / 100 |
11 | | 06'35" (+01'06") | 68 / 10107 | 151 / 100 |
8月累積里程 : 201.66 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'41" | 00:12'03" |
3 | 05'34" | 00:17'37" |
4 | 05'36" | 00:23'13" |
5 | 05'30" | 00:28'43" |
6 | 05'34" | 00:34'17" |
7 | 05'33" | 00:39'50" |
8 | 05'30" | 00:45'20" |
9 | 05'30" | 00:50'50" |
10 | 05'37" | 00:56'27" |
10.1 | 06'35" | 00:56'54" |