11.0 km | 01:54:46 | 10:26/km日期: 2017-08-08 20:06 - 卡路里: 742 Cal - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 09'31" / 08'55" / 07'13" / 09'37" / 08'30" / 10'01" / 11'09" / 10'40" / 09'36" / 12'56" / 16'27" / 00'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'28" (+02'07") | 994 / 994 |
2 | | 08'45" (+01'24") | 1002 / 1996 |
3 | | 07'21" | 1009 / 3006 |
4 | | 09'37" (+02'16") | 999 / 4006 |
5 | | 08'28" (+01'07") | 1011 / 5018 |
6 | | 09'59" (+02'38") | 994 / 6013 |
7 | | 11'17" (+03'56") | 1006 / 7019 |
8 | | 10'30" (+03'09") | 1004 / 8023 |
9 | | 09'39" (+02'18") | 1000 / 9024 |
10 | | 13'01" (+05'40") | 1008 / 10033 |
11 | | 16'32" (+09'11") | 983 / 11016 |
8月累積里程 :
326.35 km Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'31" | 00:09'31" |
2 | 08'55" | 00:18'26" |
3 | 07'13" | 00:25'39" |
4 | 09'37" | 00:35'16" |
5 | 08'30" | 00:43'46" |
6 | 10'01" | 00:53'47" |
7 | 11'09" | 01:04'56" |
8 | 10'40" | 01:15'36" |
9 | 09'36" | 01:25'12" |
10 | 12'56" | 01:38'08" |
11 | 16'27" | 01:54'35" |
11.0 | -18'-20" | 01:54'46" |